"Yoga can assist you in achieving your fullest potential in life."

Benefits of Yoga at work:

One of the key benefits of yoga to the work place is that it teaches people how to better manage stress.

Benefits Include:

• Improved levels of concentration
• Greater clarity of mind 
• Better decision making and problem solving abilities
• Improved posture and alignment
• A general overall sense of well-being

What do you need?

• A suitable room (size dependent on number of participants)
• Participants will need to change into comfortable clothing
• Everything else is provided

Fees?

Fees are dependent on number of participants and program desired. To recieve a quote, please email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Other options offered:

• Workshops for stress management and relaxation
• Yoga for back and neck care
• Yoga for corporate conferences, retreats or special events

Corporate clients include:

Geelong Football Club

Mattel Pty. Ltd.

L'oreal

Melbourne Zoo

TCV - Treasury Corporation of Victoria

Tenix Australia

TabCor