Corporate Programs can be catered to meet your needs or you can choose from one of the following pre-prepared programs.

• Alignment and Posture Focus
• Principles of breath and relaxation
• Improving neck and back pain
• Specific solutions for corporate conferences, retreats or special events

Relaxation will be a part of each weekly class.  A regular relaxation practice will help reduce the effects of daily stress on the nervous system, the glandular system and overall health.